Kind words from my students and community
“For me, Kelsey is exactly what I look for in a yoga instructor: to mindfully lead a class that blends breath, meditation, and movement in synchronicity together. She offers a dharma that is often very helpful when I don’t have a set intention for class. She’s also a masterful DJ, blending both music and breaks just perfectly. I always leave class feeling more light and limber, peaceful and spirited; in mind, body, and soul.”
— Jon
Kelsey is such an amazing yoga instructor. Her flows are always creative and super well thought out—they never feel repetitive or rushed. Her breath cues really help you drop into your body and stay present throughout the practice.
One of the things I love most is how she weaves in themes that somehow always hit at just the right time. It feels like she knows exactly what I need to hear, right when I need to hear it. Practicing with her always leaves me feeling grounded and more connected.
— Heather
Out of the dozens of yoga instructors I’ve had over the years, Kelsey is one of my favorite! From the flows, to the music, it’s all so fluid. She is so patient, and always reminds us that this is our practice, and to take what we need from it. I love the no pressure environment she creates. Her balanced energy plus welcoming smile, always make the studio feel like home.
— Phil
Kelsey’s style of teaching is the perfect balance of powerful and gentle. She has the ability to make every student feel challenged, yet comfortable within their own ability. You can always expect a unique and playful flow that leaves you feeling supported, centered and balanced.
— Emily
Yoga has always been a challenge for me. As an athlete, I’m wired for intensity, momentum, and let’s be honest a whole lot of pain. Slowing down has never come naturally. But eventually, I stumbled into a local class and found something I didn’t expect: a community of incredible teachers, including one of my favorites, Kelsey.
After years of showing up, I can proudly say I might actually have what you’d call a yoga practice, and that’s largely thanks to her. Kelsey’s classes are a weekly highlight. She brings a creative twist to traditional flows, keeps things playful and unexpected, and she’s constantly weaving in real-life themes that somehow resonate with everyone in the room. Her love of the mountains and good times shines through in every class, and I genuinely look forward to practicing with her every week.
— Becky
From the moment I stepped onto my mat in Kelsey’s class, I could immediately feel the genuine care and intention she brings to her teaching. She has a special way of creating a welcoming and inclusive atmosphere that immediately put me at ease. That kind of presence and attention to detail is something you don’t come across often—and it truly sets her apart.
Kelsey has a grounded, confident energy that makes you feel supported from the moment you step onto your mat. Her cueing is clear and thoughtful, and her sequencing flows effortlessly—challenging yet accessible, with just the right balance of strength and softness. It’s clear she puts time and care into crafting each class to meet her students where they’re at.
What really stands out to me is her ability to hold space in a way that feels both professional and deeply human. She brings a calm, steady tone, intuitive pacing, and music that complements the practice without overpowering it. You can feel her dedication not just to the physical aspects of yoga, but to the overall experience of connection, presence, and growth.
Kelsey is the kind of teacher who makes you want to come back—not just for the movement, but for the way she makes you feel seen, supported, and inspired in your practice.”
— Heidi